Value Per Nutrient Food 2.41 mg 100 grams Vitamin E (alpha-tocopherol) Fish, swordfish, cooked, dry heat 2.41 mg 100 grams Vitamin E (alpha-tocopherol) APPLEBEE'S, Double Crunch Shrimp 2.41 mg 100 grams Vitamin E (alpha-tocopherol) Steelhead trout, dried, flesh (Shoshone Bannock) 2.40 mg 100 grams Vitamin E (alpha-tocopherol) Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 2.40 mg 100 grams Vitamin E (alpha-tocopherol) Mayonnaise, made with tofu 2.40 mg 100 grams Vitamin E (alpha-tocopherol) Sauce, pasta, spaghetti/marinara, ready-to-serve 2.40 mg 100 grams Vitamin E (alpha-tocopherol) Candies, milk chocolate coated peanuts 2.39 mg 100 grams Vitamin E (alpha-tocopherol) Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie