Value Per Nutrient Food 2.44 mg 100 grams Vitamin E (alpha-tocopherol) Quinoa, uncooked 2.44 mg 100 grams Vitamin E (alpha-tocopherol) Dandelion greens, cooked, boiled, drained, without salt 2.43 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins 2.43 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, popcorn, home-prepared, oil-popped, unsalted 2.43 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, popcorn, oil-popped, microwave, regular flavor 2.42 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, pistachio nuts, dry roasted, without salt added 2.42 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, pistachio nuts, dry roasted, with salt added 2.41 mg 100 grams Vitamin E (alpha-tocopherol) Soup, cream of vegetable, dry, powder