Value Per Nutrient Food 2.53 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, pecans, oil roasted, without salt added 2.52 mg 100 grams Vitamin E (alpha-tocopherol) Soymilk (All flavors), enhanced 2.52 mg 100 grams Vitamin E (alpha-tocopherol) Restaurant, family style, shrimp, breaded and fried 2.51 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, granola bites, mixed flavors 2.50 mg 100 grams Vitamin E (alpha-tocopherol) Coriander (cilantro) leaves, raw 2.50 mg 100 grams Vitamin E (alpha-tocopherol) Cookies, sugar wafers with creme filling, regular 2.50 mg 100 grams Vitamin E (alpha-tocopherol) Chrysanthemum, garland, cooked, boiled, drained, without salt 2.50 mg 100 grams Vitamin E (alpha-tocopherol) Chrysanthemum, garland, cooked, boiled, drained, with salt