Value Per Nutrient Food 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Beans, kidney, all types, mature seeds, canned 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Lemonade, frozen concentrate, pink, prepared with water 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, bananas and pineapple with tapioca, junior 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Onions, sweet, raw 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, juice, orange and apple and banana 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Chocolate syrup 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Onions, cooked, boiled, drained, without salt