Value Per Nutrient Food 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Corn, sweet, yellow, canned, vacuum pack, no salt added 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Stew, pinto bean and hominy, badufsuki (Hopi) 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Salad dressing, blue or roquefort cheese dressing, fat-free 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, vegetables, beets, strained 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, mashed, dehydrated, flakes without milk, dry form 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Soup, chicken noodle, low sodium, canned, prepared with equal volume water 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Cookies, fortune 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Beans, kidney, red, mature seeds, cooked, boiled, without salt