Value Per Nutrient Food 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Macaroni, cooked, enriched 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Soymilk, original and vanilla, light, with added calcium, vitamins A and D 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Yogurt, plain, whole milk, 8 grams protein per 8 ounce 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Cauliflower, frozen, cooked, boiled, drained, without salt 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Chocolate-flavor beverage mix, powder, prepared with whole milk 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Pears, dried, sulfured, uncooked 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Yogurt, fruit, lowfat, with low calorie sweetener 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Eggnog-flavor mix, powder, prepared with whole milk
