Value Per Nutrient Food 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Cauliflower, cooked, boiled, drained, with salt 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Fast foods, hamburger; single, regular patty; with condiments 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, pasteurized process, swiss, low fat 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Soup, pepperpot, canned, condensed 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Crackers, matzo, plain 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Wheat flour, white, all-purpose, unenriched 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Puddings, banana, dry mix, instant, prepared with whole milk 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Frozen novelites, juice type, juice with cream