Value Per Nutrient Food 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, dinner, apples and chicken, strained 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Corn, sweet, yellow, canned, cream style, no salt added 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, swiss, low fat 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Milk, whole, 3.25% milkfat, with added vitamin D 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Jute, potherb, cooked, boiled, drained, with salt 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled