Value Per Nutrient Food 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Onions, canned, solids and liquids 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, Russet, flesh and skin, baked 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Cherries, sour, red, raw 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck for stew, separable lean and fat, select, cooked, braised 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, dessert, banana pudding, strained 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Ice cream cones, sugar, rolled-type 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Corn, sweet, yellow, canned, cream style, regular pack