Value Per Nutrient Food 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Cauliflower, cooked, boiled, drained, without salt 0.07 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, Russet, flesh and skin, baked