Value Per Nutrient Food 0.08 mg 100 grams Vitamin E (alpha-tocopherol) BURGER KING, WHOPPER, with cheese 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Milk, human, mature, fluid 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Ham, sliced, regular (approximately 11% fat) 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, variety meats and by-products, kidneys, cooked, simmered 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Sauce, white, thin, prepared-from-recipe, with butter 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Chicken, broilers or fryers, breast, meat only, raw, enhanced 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled