Value Per Nutrient Food 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Pears, canned, heavy syrup pack, solids and liquids 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, pears and pineapple, junior 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Pork, Shoulder breast, boneless, separable lean and fat, raw 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Soursop, raw
