Value Per Nutrient Food 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, meat, turkey, strained 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Teff, uncooked 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Milk, low sodium, fluid 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted