Value Per Nutrient Food 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Corn, sweet, yellow, cooked, boiled, drained, without salt 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Frozen yogurts, chocolate 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, pears, strained 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Tea, instant, unsweetened, lemon-flavored, powder 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Figs, canned, water pack, solids and liquids 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, meat, turkey, junior 0.08 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
