Value Per Nutrient Food 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Corn, sweet, yellow, frozen, kernels on cob, unprepared 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Grapefruit, sections, canned, light syrup pack, solids and liquids 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, variety meats and by-products, feet, cooked, simmered 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Candies, butterscotch 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Pickles, cucumber, sour 0.09 mg 100 grams Vitamin E (alpha-tocopherol) Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners