Value Per Nutrient Food 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, french fried, all types, salt added in processing, frozen, unprepared 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Corn, yellow, whole kernel, frozen, microwaved
