Value Per Nutrient Food 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Horseradish-tree, leafy tips, cooked, boiled, drained, with salt 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Currants, red and white, raw 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
