Value Per Nutrient Food 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Lentils, mature seeds, cooked, boiled, with salt 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, chocolate-flavored frosted puffed corn 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, pears, dices, toddler 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Currants, zante, dried 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
