Value Per Nutrient Food 3.45 mg 100 grams Vitamin E (alpha-tocopherol) Vegetarian fillets 3.44 mg 100 grams Vitamin E (alpha-tocopherol) Dandelion greens, raw 3.44 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, WHEATENA, dry 3.42 mg 100 grams Vitamin E (alpha-tocopherol) Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 3.42 mg 100 grams Vitamin E (alpha-tocopherol) McDONALD'S, Creamy Ranch Sauce 3.38 mg 100 grams Vitamin E (alpha-tocopherol) Infant formula, PBM PRODUCTS, store brand, powder (formerly WYETH-AYERST) 3.38 mg 100 grams Vitamin E (alpha-tocopherol) Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, powder (formerly WYETH-AYERST) 3.33 mg 100 grams Vitamin E (alpha-tocopherol) Fish, anchovy, european, canned in oil, drained solids