Value Per Nutrient Food 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Cheese substitute, mozzarella 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Rice, white, medium-grain, raw, enriched 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water