Value Per Nutrient Food 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Shake, fast food, chocolate 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Milk, buttermilk, fluid, cultured, reduced fat 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Soymilk, original and vanilla, unfortified 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Spaghetti, dry, unenriched