Value Per Nutrient Food 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Cabbage, red, cooked, boiled, drained, with salt 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Squash, winter, hubbard, cooked, boiled, mashed, without salt 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Coffeecake, cinnamon with crumb topping, dry mix 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Prune juice, canned 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Cabbage, japanese style, fresh, pickled