Value Per Nutrient Food 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Squash, summer, scallop, cooked, boiled, drained, without salt 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Squash, winter, all varieties, cooked, baked, with salt 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Soup, chunky chicken noodle, canned, ready-to-serve 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, mashed, home-prepared, whole milk and butter added 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, apple and blueberry, strained 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Squash, winter, all varieties, raw 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Chayote, fruit, raw
