Value Per Nutrient Food 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Popcorn, sugar syrup/caramel, fat-free 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Mollusks, whelk, unspecified, raw 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Turkey sausage, fresh, raw