Value Per Nutrient Food 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Chicken, broilers or fryers, wing, meat only, raw 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Turkey, all classes, light meat, meat and skin, cooked, roasted 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Lettuce, cos or romaine, raw 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Noodles, chinese, cellophane or long rice (mung beans), dehydrated 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Soup, egg drop, Chinese restaurant 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, meat, ham, strained
