Value Per Nutrient Food 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Blood sausage 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Couscous, cooked 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Ground turkey, 93% lean, 7% fat, patties, broiled 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Grapefruit, raw, white, all areas 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Milk, filled, fluid, with lauric acid oil