Value Per Nutrient Food 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Sausage, smoked link sausage, pork and beef 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Soup, chicken, canned, chunky, ready-to-serve 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Turkey roll, light meat 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, mashed cheddar potatoes and broccoli, toddlers 0.13 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised