Value Per Nutrient Food 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Cabbage, cooked, boiled, drained, without salt 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, mozzarella, part skim milk 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
