Value Per Nutrient Food 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, rib, shortribs, separable lean only, choice, cooked, braised 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, mozzarella, nonfat 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, variety meats and by-products, tripe, cooked, simmered 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
