Value Per Nutrient Food 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Peas, green, cooked, boiled, drained, without salt 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Orange-grapefruit juice, canned, unsweetened 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Candies, fudge, vanilla, prepared-from-recipe 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
