Value Per Nutrient Food 3.81 mg 100 grams Vitamin E (alpha-tocopherol) Olives, pickled, canned or bottled, green 3.81 mg 100 grams Vitamin E (alpha-tocopherol) Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 3.81 mg 100 grams Vitamin E (alpha-tocopherol) Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 3.81 mg 100 grams Vitamin E (alpha-tocopherol) Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 3.81 mg 100 grams Vitamin E (alpha-tocopherol) Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 3.81 mg 100 grams Vitamin E (alpha-tocopherol) Oil, industrial, palm kernel (hydrogenated), filling fat 3.81 mg 100 grams Vitamin E (alpha-tocopherol) Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 3.81 mg 100 grams Vitamin E (alpha-tocopherol) Vegetable oil, palm kernel