Value Per Nutrient Food 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, corn flakes, low sodium 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Cabbage, common, cooked, boiled, drained, with salt 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beans, snap, green, canned, no salt added, solids and liquids 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Sauerkraut, canned, solids and liquids 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Peas, green, cooked, boiled, drained, with salt