Value Per Nutrient Food 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Lemons, raw, without peel 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, tutti frutti, junior 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Cookies, brownies, commercially prepared 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.14 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, corn flakes, low sodium
