Value Per Nutrient Food 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Veal, ground, cooked, broiled 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Mungo beans, mature seeds, cooked, boiled, with salt 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Tangerines, (mandarin oranges), canned, juice pack, drained 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Lemons, raw, without peel 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Gravy, mushroom, dry, powder
