Value Per Nutrient Food 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Pie, coconut creme, commercially prepared 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Cake, boston cream pie, commercially prepared 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, provolone, reduced fat 0.15 mg 100 grams Vitamin E (alpha-tocopherol) BURGER KING, WHOPPER, no cheese
