Value Per Nutrient Food 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Tangerine juice, canned, sweetened 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck for stew, separable lean and fat, select, raw 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Lemon juice, raw 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, mozzarella, low sodium 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted