Value Per Nutrient Food 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Cabbage, raw 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, juice, apple and peach 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Cookies, coconut macaroons, prepared from recipe 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, coconut milk, raw (liquid expressed from grated meat and water) 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Carambola, (starfruit), raw 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw