Value Per Nutrient Food 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, dinner, vegetables and chicken, junior 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Mung beans, mature seeds, cooked, boiled, without salt 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Beef, cured, corned beef, canned 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, vegetable and brown rice, strained 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Corn flour, degermed, unenriched, yellow 0.15 mg 100 grams Vitamin E (alpha-tocopherol) Lettuce, red leaf, raw
