Value Per Nutrient Food 0.16 mg 100 grams Vitamin E (alpha-tocopherol) USDA Commodity, cheese, cheddar, reduced fat 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Feijoa, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit and vegetable, apple and sweet potato 0.16 mg 100 grams Vitamin E (alpha-tocopherol) T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu