Value Per Nutrient Food 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, cured, corned beef, brisket, cooked 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Pickles, chowchow, with cauliflower onion mustard, sweet 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, cereal, oatmeal, with applesauce and bananas, strained 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Feijoa, raw
