Value Per Nutrient Food 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Candies, sesame crunch 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Chicken pot pie, frozen entree, prepared 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
