Value Per Nutrient Food 0.16 mg 100 grams Vitamin E (alpha-tocopherol) USDA Commodity, luncheon meat, canned 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beans, baked, canned, with franks 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Bread, cornbread, dry mix, enriched (includes corn muffin mix) 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Candies, sesame crunch 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
