Value Per Nutrient Food 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck for stew, separable lean and fat, all grades, raw 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Soup, tomato, canned, prepared with equal volume water, commercial 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, shoulder, arm picnic, separable lean only, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Milk, canned, condensed, sweetened 0.16 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
