Value Per Nutrient Food 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Noodles, egg, cooked, unenriched, with added salt 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Cabbage, savoy, raw 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Turkey, wing, smoked, cooked, with skin, bone removed 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, Mexican, blend, reduced fat