Value Per Nutrient Food 4.00 mg 100 grams Vitamin E (alpha-tocopherol) Peppers, sweet, green, freeze-dried 4.00 mg 100 grams Vitamin E (alpha-tocopherol) Fish, eel, mixed species, raw 4.00 mg 100 grams Vitamin E (alpha-tocopherol) Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 4.00 mg 100 grams Vitamin E (alpha-tocopherol) Oil, apricot kernel 4.00 mg 100 grams Vitamin E (alpha-tocopherol) Sandwich spread, with chopped pickle, regular, unspecified oils 4.00 mg 100 grams Vitamin E (alpha-tocopherol) Mollusks, abalone, mixed species, raw 4.00 mg 100 grams Vitamin E (alpha-tocopherol) Shortening frying (heavy duty), beef tallow and cottonseed 4.00 mg 100 grams Vitamin E (alpha-tocopherol) Salad dressing, bacon and tomato