Value Per Nutrient Food 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Frankfurter, low sodium 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Noodles, egg, cooked, enriched, with added salt 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Sauce, homemade, white, thin 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Soup, stock, fish, home-prepared 0.17 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled