Value Per Nutrient Food 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Frankfurter, beef, low fat 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, feta 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Candies, fudge, chocolate, prepared-from-recipe 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
