Value Per Nutrient Food 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Soup, pea, green, canned, condensed 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, whole, separable lean only, raw 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, applesauce and apricots, strained 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, variety meats and by-products, chitterlings, raw 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 0.18 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
