Value Per Nutrient Food 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Strawberries, canned, heavy syrup pack, solids and liquids 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Tortilla, includes plain and from mutton sandwich (Navajo) 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Soy flour, low-fat, crude protein basis (N x 6.25) 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Cocoa mix, powder 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw