Value Per Nutrient Food 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, POST, Honeycomb Cereal 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Tortillas, ready-to-bake or -fry, flour 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, hashed brown, frozen, plain, prepared 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Chicken, broilers or fryers, breast, meat only, raw 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Plums, dried (prunes), stewed, without added sugar 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, dinner, chicken and noodle with vegetables, toddler